How to Gain Clarity and Find Happiness in Life by Alice Inoue

On this episode of The Lifehack Present, we invited Alice Inoue, founder and life information at Happiness U — an organization whose goal is to assist people discover unprecedented readability, to affix us.

Alice is an award-winning creator and life steerage professional who has devoted her life to serving to others discover solutions to life’s challenges. As considered one of Hawaii’s thought leaders and acknowledged professional, 1000’s of individuals have discovered readability over the previous 20 years by way of his work. His distinctive model of life knowledge is featured in his eight books on private development and happiness, in addition to his longtime column in MidWeek, Hawaii’s largest publication with 200,000 readers.

On this episode, Alice recounts her journey in direction of attaining her goal in life and shares some sensible recommendation for anybody looking for readability in life.

Take a look at the total interview right here:

Right here I’ll spotlight a number of the massive concepts from the interview.

The aim of life will not be happiness

Opposite to what many consider, the aim of life will not be happiness. Give it some thought, if the aim of life is happiness, then when all of the crummy issues occur to us, we’ll really feel like we’re not dwelling a goal in any respect. In actuality, we’ll all face tough occasions and sometimes really feel unhappy and annoyed.

I’ve to just accept the great and the unhealthy, the optimistic and the unfavorable, and that is what makes life good. And if I can settle for that and develop by way of that, then I am fulfilled after which I am blissful. —Alice Inoue

The aim of life is to develop and study, and to find extra of who you might be and what you might be able to.

Accepting the place you might be, whether or not you face an enormous problem or a failure, is step one. When you study to just accept your state of affairs, you might want to take steps to beat it. That is the way you develop and turn out to be a greater particular person. The method of fixed studying and development is the aim of life.

Life is like two sides of a coin. It is so valuable to acknowledge which you can’t have one with out the opposite, so that you may as nicely settle for it. And as soon as we settle for it, that is the place the method of happiness begins. —Alice Inoue

You discover happiness the place you discover your goal

Happiness is what makes us really feel good, it may be one thing significant or helpful.

For instance, in case you assist somebody open a door they can not, and so they say “thanks very a lot,” you will really feel good; or when you have got achieved one thing, you’re feeling good.

How are you aware what makes you’re feeling good? Alice suggests that you simply ask your self these 2 questions:

• The place do I train on daily basis?
• The place do I study on daily basis?

Attempt to mirror in your day by day life:

Are you a mom determine or a father determine to somebody? Are you a connector for sure folks – for instance, do you suggest somebody to an individual, firm or service for a great expertise? Do you present assist or an enriching expertise for sure folks?

These easy questions enable you understand that you’re an integral a part of this world.

We are able to all most likely determine oh I am studying on YouTube, I am instructing my child to brush their tooth, or I am instructing executives to educate… By asking your self some easy questions, you are acknowledging that you simply even have a goal. —Alice Inoue

Not Being Clear About Life Really Helps You Acquire Readability

We are able to by no means be completely clear about all features of life, together with our future. What now we have to do is settle for that life is advanced and can by no means be utterly clear. The readability in direction of which we should try is to concentrate on the one factor we will do right now to maneuver in direction of extra readability. What’s unclear right now can really lead us to achieve extra readability tomorrow.

Alice shares a narrative within the interview:

A person got here to Alice and instructed her he wasn’t making sufficient cash. He at all times thought that if he may earn more money, he may purchase higher presents for his family and friends. He at all times blamed his job for not paying him a lot. So Alice requested him, “Do you have got a checking account?” Do you have got any financial savings? Do you have got a bank card?” And his solutions have been all sure. The reality was that he did not purchase costly presents for others as a result of he selected to not. It wasn’t as a result of that he did not find the money for, however he selected to economize for his kids’s faculty.

These easy questions helped the person achieve readability in life.

Personal your selections. Do not blame the corporate or different folks. You may (do one thing) if you’d like, you simply select to not. Do not be mistaken about one thing you really personal – that is what readability appears to be like like. —Alice Inoue

Shifting in direction of larger readability will not be one thing instantaneous, it doesn’t occur with a single optimistic thought. It is a change of mentality it takes time and requires a dedication to follow.

We’re so lazy that we consider each thought that comes out. We consider issues we’re instructed we by no means search, so generally we’re simply half a pile of rubbish in our heads that we stay with. It is our card and no marvel we’re not blissful. —Alice Inoue

We have to begin figuring out the place our perception techniques are and the place we’re wanting that isn’t main us in the correct path. That is how we will regularly achieve readability. We should first know the place we’re after which go from there.

Last Ideas

For those who really feel misplaced and overwhelmed by life, this interview with Alice will enable you perceive life higher so you may start to seek out methods to work in direction of the life and targets you need to have.

Discovering goal in life and happiness in life is definitely not straightforward. However you have got a lifetime to study and develop to turn out to be higher on daily basis!